Guides
ADHD questions, answered
What are the signs of ADHD in adults?
The main signs are trouble paying attention, having a lot of energy or feeling restless, and acting on impulse. Signs usually start before age 12, even if nobody noticed them then.
What are the signs of ADHD in children?
Signs include a short attention span, being easily distracted, fidgeting, and acting without thinking. Signs usually start before age 12, and show up in more than one place, like at home and at school.
How do I get an ADHD assessment in the UK?
Start by booking an appointment with your GP. Tell them about your signs and how they affect your life. If they agree, they can refer you to a specialist for a full assessment. Referral routes can vary, so check what your local NHS service needs.
What is Right to Choose for ADHD?
In England, when your GP refers you, you usually have a legal right to choose an eligible NHS-funded provider for your first specialist appointment, subject to NHS choice rules. You still need a GP referral.
How is ADHD treated?
Treatment can include changes to your surroundings, medication and talking therapies. NICE says adults should be offered medication if ADHD still causes significant problems after practical changes have been tried. For children under 5, group parent training comes first.
Can an online test diagnose ADHD?
No. Online questionnaires like the WHO ASRS can only show whether a full assessment may be worth it. A diagnosis needs a trained specialist and a full assessment, including your history.
Does ADHD look different in women and girls?
It often can. The NHS says ADHD is thought to be recognised less often in women and girls. This may be because they more often have inattentive signs, which are quieter and harder to spot than hyperactivity.
Can ADHD come with other conditions?
Yes. The NHS says people with ADHD often have other conditions too, such as anxiety, depression, addictions, or a learning difficulty like dyslexia. Some conditions, like autism, Tourette's or anxiety, can also cause similar signs.